Hypnosis is a natural form of learning that almost everyone can use. It is as natural as daydreaming. Hypnosis is a state of total relaxation and focused awareness. It is a way to communicate with the “inner” mind allowing you to make appropriate changes to behaviors that seem unconscious, or out of your control. When relaxed you can communicate deeper and more honestly with yourself. You can explore the origin of your thoughts and make a plan to effectively make positive changes. You’ve heard the saying, “we are what we think” and it is absolutely true! Hypnosis will help you make the changes you want to make with any thought, habit, fear, addiction, health or stress related issue.
Some of the many effective uses for hypnosis:
All behaviors begin as a thought. If you change the thought you change the behavior.
Call for a free 15 minute phone session to see if
hypnosis can work for you. 413-772-0023
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.